top of page
  • Facebook
  • Twitter
  • LinkedIn

Massage & Bodywork

Fit Body Shop - Logo

SERVICES

Fit Body Shop provides services to promote performance enhancement including online nutrition services, team clinics, athletic training services and manual therapy.  Find details below and sign up.  Use the let's chat button for any questions you may have.

dotfit
           INDIVIDUAL NUTRITION

 

Fueling the body with good nutrition is one of the most important contributors of optimal health.  While choosing real whole foods will lead you to your goals, you may still have gaps in your nutrition.  Together we will assess what your needs.  

Fit Body Shop - Jara Soost
Sport Exercise
           TEAM MOVEMENT ASSESSMENTS & CLINIC

​

Performance enhancement is important for team outcomes.  Schedule a team clinic that include movement assessments and team workouts based on these assessments.

Fit Body Shop - Jara Soost
Upper Back Massage
           TEAM MASSAGE/ MANUAL THERAPY

 

Does your team need some recovery time.  I can travel to your venue and provide manual therapy to your team.

Fit Body Shop - Jara Soost
First Aid Kit
           ATHLETIC TRAINING SERVICES

 

Athletic training services are available for your next sporting event.  On-site emergency care per event or per day.

Fit Body Shop - Jara Soost
bottom of page